Jiu Jitsu Map

A friend of mine turned me on to Windows Live Writer for doing my blogs.  It works great with Wordpress and I don’t have the trouble of… Continue reading

I’m late getting this out I know.  I said I would let my millions of readers know how Body Bugg helped me over the 2008 holidays.  The good news is I lost 2 pounds and I had a good time eating.  I think the key was I was more active over the holidays and I was able to keep a true eye on my activity and calorie in take.  I’ve… Continue reading | 1 Comment

I was trying to think of something the wife would love for Christmas.  Its hard to pick a useful or exciting gift for her.  It is even harder to keep it from her and surprise her with something she wouldn’t think of.  I scored a grand slam with the iRobot 560 Roomba Vacuuming Robot.  (Click on the name to see it at Amazon.com)

It doesn’t do the deep… Continue reading

I’m a beginner to Gracie Brazilian Jiu-Jitsu.  I started Nov. 2008.  I was swamped with the many names of moves, techniques, holds, bars, chokes, sweeps, and the like.  I got a list of what was required for… Continue reading