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Archive for November, 2009

How To Do The Double Leg Flare or Cut-Corner Take Down

This is a continuation from my post 6 Steps of The Shot or Take Down from the Take Down Seminar at West Side Jiu Jitsu.  I posted the Hook Leg Take Down as one of the other finishing moves Clint showed us.  The other… Continue reading | 1 Comment

The Hook Leg Take Down or Shot Finishing Technique

This is a continuation from my post 6 Steps of The Shot or Take Down from the Take Down Seminar at West Side Jiu Jitsu.  Clint continued the seminar with finishing techniques.  One of them was how to finish your take down or shot with the hook leg take down. … Continue reading

WhatIFoundOut.com Moving To JiuJitsuMap.com

WhatIfoundout.com‘s BJJ content is moving to JiuJitsuMap.com.  In order to have a URL that is more SEO friendly, all Brazilian Jiu Jitsu content and future posts will be here soon.  For now you can see them at WhatIfoundout.com

6 Steps Of The Shot or Take Down

Saturday I attended a Free Take Down Seminar at West Side Jiu-Jitsu.  Clint went over a number of things.  I will post each day until I get them all covered.  Today’s post is about the basics of the Shot.  Here are the 6 steps or parts of a shot.  In the video I have included Clint goes over them and explains in more detail.  I will give a synopsis… Continue reading | 9 Comments

A Funny But Effective BJJ Technique To Get The Rear Naked Choke

You have back control and you have your hooks in.  You are trying to put a Rear Naked Choke or any choke on the guy for that matter but can’t get under his chin.  Here is a funny but effective BJJ technique that I learned from Mark Johnson at West Side Jiu-Jitsu.  Underneath your nose is a bundle of nerves.  Now the funny part, rub in a sawing motion the… Continue reading

The Secret to the Inescapable Guillotine

Last night I trained with the big boys.  I got creamed in every roll but man did I pick up some good stuff.  We trained on Guillotine technique.  Of all the training last night the thing that stuck out the most was how to keep some one from escaping the Guillotine.  Here are some pictures I took using my Submission Master Grappling Dummy (explanation… Continue reading

Free Take Down Seminar From West Side Jiu Jitsu

It seems that the weakest link in most BJJ practitioners arsenal is the take down.  I have to admit that I get a little gun shy when I think of take down practice.  That is after all how I tore my MCL last year.  I was to bull headed and tried to stop my instructor from taking me down.  So when my school offered a free take down seminar this… Continue reading | 4 Comments

How To Use the Submission Master Grappling Dummy To Increase Muscle Memory

I’ve had my Submission Master Grappling Dummy now for about 1 month.  I’ve been using him in a daily drill routine that I formulated.  I have to say I really like my Submission Master and last night it paid off.  I’d been work on the Triangle Choke, Arm Bar from Guard, Triangle Choke to Arm Bar, and Arm Bar from Mount.  I got 3… Continue reading | 8 Comments

See The Flying Bow and Arrow Choke In Action

I’ve seen flying triangles and flying arm bars but this has to be my new favorite.  That was just sweet!  I wish it had another angle so you could see the other side.  It looks like he grabs the collar and then leans over to hook the leg.  One of the things I found… Continue reading