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	<title>Comments on: How to Keep a Journal for Brazilian Jiu-Jitsu, Judo, MMA, . . .</title>
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	<description>Brazilian Jiu Jitsu Tip, Tricks, and Secrets</description>
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		<title>By: How to Keep a Audio Journal for Brazilian Jiu-Jitsu &#124; JiuJitsuMap.com</title>
		<link>http://jiujitsumap.com/brazilian-jiu-jitsu/how-to-keep-a-journal-for-brazilian-jiu-jitsu-judo-mma/comment-page-1/#comment-14168</link>
		<dc:creator>How to Keep a Audio Journal for Brazilian Jiu-Jitsu &#124; JiuJitsuMap.com</dc:creator>
		<pubDate>Thu, 11 Aug 2011 14:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatifoundout.com/2009/08/how-to-keep-a-journal-for-brazilian-jiu-jitsu-judo-mma/#comment-14168</guid>
		<description>[...] Smart phones have become the mainstream.&#160; I’ve found my iPhone is only as limited as my imagination.&#160; I can find new and productive uses for it all the time.&#160; The other day I realized how handy the Voice Memos application is that is standard on it.&#160; To often thoughts come to me and I am no where near my computer or pad and pencil.&#160; But I always have my iPhone with me.&#160; Thus began my audio journaling.&#160; I found it easy to quickly record my thoughts on a voice memo.&#160; It was great because when the thoughts strike me if I don’t record them some how I lose 75% of them.&#160; Its just to busy a world and my memory too over crowded as it is to keep everything in.&#160; Now that I had my audio journal going I came across the problem of “How do I index them so I can find the one I want?”&#160; This lead me to transcription and How to Transcribe iPhone Voice Memos with Dragon Naturally Speaking along&#160; with a free way iPhone m4a Transcribing (Switch Audio Converter and Express Scribe Transcription).&#160; Either way works nicely.&#160; In the end I have the audio recording and a transcript of it that is searchable.&#160; I edit the transcriptions to fill in the gaps and clear up what is said on the audio.&#160; I then reference the audio records that make up the transcript.&#160; All in all I really find it easier and more enjoyable then typing my thoughts up after the fact or at the end of the day.&#160; Please see my first post on journaling at: How to Keep a Journal for BJJ. [...]</description>
		<content:encoded><![CDATA[<p>[...] Smart phones have become the mainstream.&#160; I’ve found my iPhone is only as limited as my imagination.&#160; I can find new and productive uses for it all the time.&#160; The other day I realized how handy the Voice Memos application is that is standard on it.&#160; To often thoughts come to me and I am no where near my computer or pad and pencil.&#160; But I always have my iPhone with me.&#160; Thus began my audio journaling.&#160; I found it easy to quickly record my thoughts on a voice memo.&#160; It was great because when the thoughts strike me if I don’t record them some how I lose 75% of them.&#160; Its just to busy a world and my memory too over crowded as it is to keep everything in.&#160; Now that I had my audio journal going I came across the problem of “How do I index them so I can find the one I want?”&#160; This lead me to transcription and How to Transcribe iPhone Voice Memos with Dragon Naturally Speaking along&#160; with a free way iPhone m4a Transcribing (Switch Audio Converter and Express Scribe Transcription).&#160; Either way works nicely.&#160; In the end I have the audio recording and a transcript of it that is searchable.&#160; I edit the transcriptions to fill in the gaps and clear up what is said on the audio.&#160; I then reference the audio records that make up the transcript.&#160; All in all I really find it easier and more enjoyable then typing my thoughts up after the fact or at the end of the day.&#160; Please see my first post on journaling at: How to Keep a Journal for BJJ. [...]</p>
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		<title>By: No Joy Without Pain in BJJ &#124; JiuJitsuMap.com</title>
		<link>http://jiujitsumap.com/brazilian-jiu-jitsu/how-to-keep-a-journal-for-brazilian-jiu-jitsu-judo-mma/comment-page-1/#comment-2489</link>
		<dc:creator>No Joy Without Pain in BJJ &#124; JiuJitsuMap.com</dc:creator>
		<pubDate>Mon, 12 Jul 2010 14:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatifoundout.com/2009/08/how-to-keep-a-journal-for-brazilian-jiu-jitsu-judo-mma/#comment-2489</guid>
		<description>[...] is another reason to keep a Journal.&#160; The old adage &quot;If you forget history your are doomed to repeat it&quot; applies.&#160; [...]</description>
		<content:encoded><![CDATA[<p>[...] is another reason to keep a Journal.&#160; The old adage &quot;If you forget history your are doomed to repeat it&quot; applies.&#160; [...]</p>
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		<title>By: Blue to Purple Belt &#8211; Brazilian Jiu-Jitsu &#124; JiuJitsuMap.com</title>
		<link>http://jiujitsumap.com/brazilian-jiu-jitsu/how-to-keep-a-journal-for-brazilian-jiu-jitsu-judo-mma/comment-page-1/#comment-577</link>
		<dc:creator>Blue to Purple Belt &#8211; Brazilian Jiu-Jitsu &#124; JiuJitsuMap.com</dc:creator>
		<pubDate>Tue, 16 Feb 2010 23:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatifoundout.com/2009/08/how-to-keep-a-journal-for-brazilian-jiu-jitsu-judo-mma/#comment-577</guid>
		<description>[...] Keep a Jiu-Jitsu Journal. [...]</description>
		<content:encoded><![CDATA[<p>[...] Keep a Jiu-Jitsu Journal. [...]</p>
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		<title>By: Steps to Memorizing a BJJ Technique For Mastery &#124; JiuJitsuMap.com</title>
		<link>http://jiujitsumap.com/brazilian-jiu-jitsu/how-to-keep-a-journal-for-brazilian-jiu-jitsu-judo-mma/comment-page-1/#comment-574</link>
		<dc:creator>Steps to Memorizing a BJJ Technique For Mastery &#124; JiuJitsuMap.com</dc:creator>
		<pubDate>Tue, 16 Feb 2010 23:36:54 +0000</pubDate>
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		<description>[...] drive home.&#160; Some thing always distracts me and I don&#8217;t get that nights class into my BJJ Journal.&#160; A day or so later I remember and try to write down what happened.&#160; I forget or lose a [...]</description>
		<content:encoded><![CDATA[<p>[...] drive home.&#160; Some thing always distracts me and I don&#8217;t get that nights class into my BJJ Journal.&#160; A day or so later I remember and try to write down what happened.&#160; I forget or lose a [...]</p>
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