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	<title>Comments on: Side Control to Omoplata</title>
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	<description>Brazilian Jiu Jitsu Tip, Tricks, and Secrets</description>
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		<title>By: Fail Omoplata To Arm Bar Technique &#124; JiuJitsuMap.com</title>
		<link>http://jiujitsumap.com/submissions/side-control-to-omoplata/comment-page-1/#comment-936</link>
		<dc:creator>Fail Omoplata To Arm Bar Technique &#124; JiuJitsuMap.com</dc:creator>
		<pubDate>Tue, 30 Mar 2010 16:30:32 +0000</pubDate>
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		<description>[...] while ago I posted &quot;Side Control to Omoplata&quot;.&#160; Chris in our advanced class, last night, expanded on that technique by showing us how [...]</description>
		<content:encoded><![CDATA[<p>[...] while ago I posted &quot;Side Control to Omoplata&quot;.&#160; Chris in our advanced class, last night, expanded on that technique by showing us how [...]</p>
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	<item>
		<title>By: admin</title>
		<link>http://jiujitsumap.com/submissions/side-control-to-omoplata/comment-page-1/#comment-801</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 17 Mar 2010 21:35:10 +0000</pubDate>
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		<description>Thanks Aaron.</description>
		<content:encoded><![CDATA[<p>Thanks Aaron.</p>
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		<title>By: Aaron</title>
		<link>http://jiujitsumap.com/submissions/side-control-to-omoplata/comment-page-1/#comment-799</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Wed, 17 Mar 2010 21:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://jiujitsumap.com/submissions/side-control-to-omoplata/#comment-799</guid>
		<description>I know of a way to get an Omaplota from trying to stand up while someone is in your guard.   I will take some time to write up a description and let you know.  I am just about to leave right now, so I don&#039;t have the time, but I will get to it soon.</description>
		<content:encoded><![CDATA[<p>I know of a way to get an Omaplota from trying to stand up while someone is in your guard.   I will take some time to write up a description and let you know.  I am just about to leave right now, so I don&#8217;t have the time, but I will get to it soon.</p>
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