You have watched others do the single leg takedown or shot. Here it is step by step. As you watch it you will catch things you didn’t know or need to improve on. It has been viewed over 159,000 times on YouTube.
Pedro Sauer Online Brazilian Jiu-Jitsu Training
I got an e-mail the other day inviting me to renew my membership with the Pedro Sauer Brazilian Jiu-Jitsu Association (PSBJJA). They are touting a new online training regimen. As an incentive to get me back they are offering “Advanced Membership” which includes the full online curriculum techniques . The catch is I pay $50…
Lung Capacity and Breathing Training Mask for BJJ
In June 2012 I wrote a post entitled “Increasing Your Lung Capacity and Breathing for Better BJJ” I talked about Freediving methods that are used to increase lung capacity and breathing patterns. I showed a small training device I was using called a Ultrabreathe Compact Breathing Exerciser. The other day at BJJ class I saw…
The Triangle Choke and Agile Development
I am a software developer. We use SCRUM as our agile development methodology. I hope I have not lost your interest already. A Retrospective meeting is used to look back on our last period of work and think over what went well and what we could improve on. I realized the agile development process can…