A Rash Guard, I wouldn’t do Jiu-Jitsu without it Posted on 29-January-200917-February-2022 by admin What’s a rash guard? It is a shirt or leggings that are made of a spandex type of slick material. They are used to reduce skin abrasion and bruises in grappling.
Brazilian Jiu-Jitsu Grappling and Submission Posted on 29-January-200921-February-2022 by admin Brazilian Jiu-Jitsu Grappling
