BJJ practice went well tonight. We broke up into whites and blues. The whites went over the blue belt test and the blues went over the purple belt test. We are a Pedro Sauer’s affiliated school. I was surprised that I knew the six techniques we went over as well as I did. We went over:
- Double Ankle Grab Sweep (BJJ T&T pg. 74)
- Both Hands on Ankle Sweep to Armlock (BJJ T&T pg. 78)
- Push Sweep From Scissors (BJJ T&T pg. 80)
- Handstand Sweep (BJJ T&T pg. 144)
- Arm Inside Sweep (BJJ T&T pg. 160)
- Arm Inside Sweep to Arm Bar (BJJ T&T pg. 162)
These are all in Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series) by Renzo and Royler Gracie. I have documented the page numbers in the book next to each technique. I highly recommend the book. It has most of the basic techniques you will need to get a blue or purple belt.
After that we did some training from the guard. The object was for the guy on the bottom to get a sweep and the guy on top to get the pass. I tried out a number of sweeps and managed to kept from getting passed. It felt great to get may favorite Spider Guard Sweep.
We then did our usual rolling session to close out the class. I made some mistakes. First of all I let a guillotine get away from me only to have it reversed onto me. Inside my head my mind was screaming for me to throw my arm over his should for the escape but my body just wouldn’t respond. I think I was to preoccupied with the coke. The next roll was with one of your blues who should be going purple soon. I held my own for a good while and escaped one arm bar before succumbing to a second. I had him in a leg bind at one point and was thinking of a Machado leg bar I had been reading about but wasn’t able to pull it off. All in all it was a good night. I won some and I lost some.