Category: Chokes

The Triangle Choke and Agile Development

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I am a software developer.  We use SCRUM as our agile development methodology.  I hope I have not lost your interest already.  A Retrospective meeting is used to look back on our last period of work and think over what went well and what we could improve on.  I realized the agile development process can…

Gi Cross Choke from Closed Guard

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Gi Cross Choke from Closed Guard I edited this video and it didn’t come out very good.  It had some talking that wasn’t part of the technique.  It still gives enough detail you can figure out what to do.  This was taught by Chris in the advance class on Monday.  I found with some repetition…

Triangle Every Which Way But Loose!

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I have to say that the Triangle Choke is in the top 10 of my favorite submission techniques.  I have been searching high and low for a copy of Rigan Machado’s book and DVD titled “Triangle”.  While searching I came across this awesome demonstration of the Triangle Choke by Rigan. Rigan Machado – Triangle Choke…