There are some books that should just be standard in every BJJ practitioners library. They should be well known throughout the community. For example: Jiu-Jitsu University by Saulo Ribeiro. So how did I miss Guerrilla Jiu-Jitsu: Revolutionizing Brazilian Jiu-Jitsu by Dave Camarillo with Erich Krauss. The answer is simple. I judged the book by its cover. You know they tell you never to, but I did. It was named "Guerrilla" and had a bullet hole between the words "Jiu Jitsu". It didn’t say anything about all the super throws and takedowns in it. A friend of mine convinced me to look at it and I was astounded. Where Judo for Mixed Martial Arts: Advanced Throws, Takedowns, and Ground Fighting Techniques shows you no-gi throws and takedowns, Guerrilla Jiu-Jitsu shows you gi and more! Here was the book I had really been looking for. It even had the Ashi-Barai takedown that I had just learned and was looking for the name of. This is a Judo for BJJ book like no other. I went on to see all kinds of flying takedowns. So some would poo-poo this as just flash. I say what a great way to catch your opponent off balance. No one expects a flying attack. Get a partner, put in the repetitions, and catch them with their pants down. Judo has superior takedown and throwing technique while BJJ has superior ground fighting technique. Anyone who wants to excel in BJJ needs to have more then a ground game. Guerilla Jiu-Jitsu has excellent color photos and good descriptions with each technique. I am now looking into getting the DVD’s (which once again look silly) Position: Impossible "Guerrilla Jiu Jitsu". Please a guy in a gi with a pistol? Dave Camarillo has got the moves just not the marketing skills. In the mean while I have picked out a few throws to start practicing at class. My love of the Balloon Sweep should translate nicely into the Tomoe-Nage Armlock that Dave shows in his book. I’ll have to do a post on it after I prefect it.
I’ve seen flying triangles and flying arm bars but this has to be my new favorite. That was just sweet! I wish it had another angle so you could see the other side. It looks like he grabs the collar and then leans over to hook the leg. One of the things I found most interesting was how he tried to set it up. The flicking of the hips to fake a hip throw and then the arm pull that gave him the back. BJJ never ceases to amaze me. It looks like the guy pulling the Flying Bow and Arrow Choke is a brown belt. I can’t tell the belt on the other guy. I have to wonder if it would have gone off so easy against another brown. Then again they may only be training. This is one of the reason I love training in the gi. I don’t think you could do that in no-gi. You would have to use the neck instead of the collar and it would really be slippery. When you did get to the ground you would be able to do a collar choke either. I wonder how this would go off in a street fight with the other guy wearing a coat? I found this video on Georgette’s World – Flying Bow and Arrow Choke.
Life is Jiu Jitsu and Jiu Jitsu is Life.
Everyone loves to see the Flying Triangle or the Flying Arm Bar. They are spectacular. But how often are they used and what percent of submission come from them? Lets face it, not many. The guy who wins the most matches in BJJ or MMA has good solid skills in the basics. The secret to high percentage submissions is simplicity. The more steps there are to a submission the longer it takes to set up and the more likely it will fail. If a submission takes 4 steps to work, it only needs one to go wrong and fail. A example of a high percentage sweep that comes to mind is the Hip Bump Sweep described in Jiu Jitsu University by Saulo Ribeiro. It is simple to master and very efficient in execution. If I were to give it a percentage I’d say 85% of the time I get it. In the submission category the first one that I think of is what I call The Giant Johnson. It is done from cross body. You are on top and you arms are over you opponent and below his arms. You simple reach under his arm and around his head and lock your hands together. You now have a blood choke on him with his own arm and yours on the other side. Simple and quick! That is where the high percentage techniques come from.
You know the old saying “Keep is simple stupid”. I can’t think of a better application for it then in Jiu Jitsu and MMA.
I’ve been studying the Triangle Choke in order to improve my success ratio with it. By teaching you retain and learn better yourself. I hope by sharing with you what I found out we both benefit.
To start with I reviewed the Triangle Choke in four different books and two different videos along with instruction I received in class. The books I used were:
- Jiu-Jitsu University
- Brazilian Jiu-Jitsu Master Techniques: The Essential Guard
- Brazilian Jiu-Jitsu: Theory and Technique
- Mastering the Rubber Guard: Jiu Jitsu for Mixed Martial Arts Competition
The videos I looked at where:
Here are the keys to locking down a successful Triangle from my study.
- You don’t want the leg over the neck to be on the shoulders at all. The leg on the neck must be only on the neck and tight against it with the leg perpendicular to the line of the neck. You are making a cross. As you position your leg across the neck you don’t have to worry about them slipping out because you have control of the arm. Here is a video that illustrates my point: Flying Triangle Choke. He does get the Triangle but its a sloppy one and had the guy not panicked I think he could have worked his way out.
- Your hips should align with his neck. You are creating a collar. If your hips are to far past his neck or below you are creating space that keeps you from locking. Walk your shoulders out or in to get your hips under his neck.
- Get the arm across. Eddie Bravo is the odd man our that doesn’t move the arm across the body. Control of the arm and its position are critical to the success of the Triangle.
- Grab your shin not your foot when pulling the leg across the neck forward to get it perpendicular . The instinct is to grab the foot. This puts pressure on your own ankle. It is better to grab the shin which is solid and not give yourself a sprain or ankle lock. If you can’t sit up enough to get the shin your hips may be not be aligned correctly.
- Angle your hips to get the strangle. You do this by pulling your upper body to one side or at the same time you hook the leg over the neck.
- Lock the leg over where your knee bends while pointing up the toes. If your Triangle technique is correct you should be able to drop your other leg over the leg across the neck. This completes the Triangle. I’ve found that sometimes you don’t even need to get the lock in place if it is correct. Your arm pulling on your shin with the leg correctly over and tight against the neck can have the same effect as the lock.
- Squeeze the legs together, lift the hips, and pull the head down to get the submission. Once the lock is in place if that isn’t enough to make them tap then add the fine tuning to put the hurt on fast.
- Sweep a stack! If he starts stacking forward reach over and hook his leg opposite the arm that is in the Triangle. You have control of his head and arm making his base only one leg. You have now locked his leg and what can he do as you push with your hips against his upper body? He will fall over and maybe you will end up in a mounted triangle. Talk about going from the frying pay into the fire for him.